Benefits of Halotherapy / Salt
*10 Min. * 20 Min. * 45 Min. Sessions Available
Some Specifics:
- Asthma: - halotherapy helps to relieve inflammation, congestion and, allergies of the airways when you inhale dry salt. This help in clear mucus, allergens, and other asthma triggers. It also thins your mucus and makes it less sticky.
- Eczema and psoriasis: - Dry salt help to improve good bacteria of your skin while stimulating cell regeneration and exfoliation. This therapy can help ease eczema and psoriasis. Salt therapy is also anti-inflammatory and antibacterial. Combined, these qualities can offer real relief for red, itchy, and flaky skin.
- Allergies -As salt therapy is a natural antihistamine, inhaling it can help alleviate your allergies and reduce irritation. This salt also thins your mucus and makes it less sticky.
- Sinusitis: - Dry salt is a super absorbent with natural anti-inflammatory and antibacterial properties. When inhaled, salt thin your mucus and makes it less sticky. So easier to dislodge and expel. It also gently stimulates your body’s natural cilia movement within your sinuses.
- Colds: - *Please wait until all fever free for at least 24Hrs and are no longer contagious. This therapy designed to relieve congested airways. It helps you to keep your sinuses clear of mucus and dirt. And this can result in lesser bed bacteria and reduce congestion.
- Sleep and Snoring: - When salt is inhaled into deep in your lungs, it lines the walls of the airways and helps loosen congestion. This therapy creates a clean respiratory, which promotes more natural breathing and relaxed sleep, while also reduce mild snoring.
- Stress, Anxiety, and Fatigue: - Mind Meditation can reduce your stress and cortisol levels while enhancing your mental clarity. This therapy offers a greater sense of calm and mental clarity and a healthy boost to your immune systems.
- Sports Performance: - Your lungs and respiratory system play a leading role in your athletic performance and, a clean respiratory system allows for improved lungs function, clearer airways, and increased oxygen intake.
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Disclaimer: These statements have not been evaluated by the US Food and Drug Administration. *These products are not intended to diagnose, treat, cure, or prevent any disease.
Harvard research
Breathing humid and salt-enriched air reduces respiratory droplet generation
May contribute to the effectiveness of cotton masks and reduce incidence of and death by COVID-19 near seacoasts
August 31, 2021
“The natural and effective cleansing of the air we breathe is a balance between water and salt in the airways and the hydrated nature of the air itself,” said David Edwards, formerly Professor of the Practice of Bioengineering (2002-2019) and now Associate at the Harvard John A Paulson School of Engineering and Applied Sciences (SEAS) and founder of the Boston-based health technology startup Sensory Cloud, which is one of the funders of the study. “Breathing humid and salty air appears to promote upper airway cleansing and to be a helpful practice in maintaining respiratory health in the face of the challenges to breathing clean air today.”
“Our findings indicate that upper airway hydration can be an effective and broadly accessible approach to the COVID-19 pandemic, and the broader crisis in global respiratory health,” said Dr. Dennis Ausiello, Director CATCH, Massachusetts General Hospital, and Jackson Distinguished Professor of Clinical Medicine at Harvard Medical School.
( Breathing humid and salt-enriched air reduces respiratory droplet generation (harvard.edu)
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